Italian Dolomites

Written By KRISTINE DYCK

Alpe di Susie - Sassolungo Group

Val de Funes

Val di Funes is a serene and enchanting destination in the Dolomites, offering a blend of natural wonders, cultural richness, and outdoor activities. It's an ideal place for those seeking a peaceful retreat or a base for exploring the beauty of the Dolomite Mountains. Also known as Villnöß in German, is a picturesque valley located in the Dolomites of South Tyrol, Italy. This valley is renowned for its stunning natural beauty, charming villages, and outdoor recreational opportunities. Santa Maddalena: The village of Santa Maddalena in Val di Funes is one of the most iconic and photographed locations in the Dolomites. Its idyllic church, set against the backdrop of the Odle Group mountains, is a popular subject for photographers.
Val di Funes offers numerous hiking trails suitable for all levels of hikers. The valley is a perfect starting point for exploring the Puez-Odle Nature Park, with its breathtaking landscapes, lush meadows, and rugged peaks. The Adolf Munkel Trail, which leads to panoramic viewpoints, is a popular choice. Savor the traditional Alpine cuisine of South Tyrol in Val di Funes. Local dishes often include ingredients like speck (smoked ham), cheese, and freshly baked bread. You can enjoy these delicacies in local restaurants and mountain huts. The valley offers a range of accommodations, from cozy guesthouses and hotels to rustic mountain huts. Staying in a mountain hut can be a unique experience, allowing you to immerse yourself in the natural surroundings.
Here are the top 5 hikes in Val di Funes (Villnöß Valley) along with their approximate mileage and elevation gain:
  1. Adolf Munkel Trail:
    • Mileage: Approximately 3 miles (5 kilometers) round trip
    • Elevation Gain: Minimal, as it is a relatively easy and flat hike
  2. Geisleralm and Zannes Alm:
    • Mileage: Around 5 miles (8 kilometers) round trip
    • Elevation Gain: Approximately 1,000 feet (300 meters)
  3. Cisles Alm and Malga Glatsch:
    • Mileage: About 4 miles (6.5 kilometers) round trip
    • Elevation Gain: Approximately 900 feet (270 meters)
  4. Circular Hike around the Odle Peaks (Puez-Odle Nature Park):
    • Mileage: This can vary, but it's typically a full-day hike covering around 7-9 miles (11-14 kilometers)
    • Elevation Gain: Approximately 2,000 to 2,500 feet (600-750 meters), depending on the specific route
  5. Hike to the Rifugio Genova:
    • Mileage: About 6 miles (10 kilometers) round trip
    • Elevation Gain: Approximately 1,800 feet (550 meters)
Please note that these are approximate figures and can vary depending on the specific trailhead you start from and any detours you may take. Additionally, the difficulty of these hikes can vary, so it's essential to check current trail conditions and be prepared with appropriate gear and supplies, especially for longer and more challenging hikes like the Circular Hike around the Odle Peaks.

Val Gardena

Val Gardena, a picturesque valley in the Dolomites of northern Italy, is home to several charming towns and villages known for their stunning alpine settings, outdoor activities, and cultural heritage. Some of the notable towns in Val Gardena include:
  • Ortisei (St. Ulrich): Ortisei is the largest and most prominent town in Val Gardena. It serves as the valley's main cultural and economic hub. You'll find a wide range of shops, restaurants, and accommodations here, along with a charming pedestrian zone. Ortisei is also known for its woodcarving tradition, and you can visit artisan workshops and galleries showcasing exquisite woodcarvings.
  • Selva di Val Gardena (Wolkenstein): Selva, located at the far end of Val Gardena, is a popular starting point for various outdoor activities. It's known for its ski resorts and access to the famous Sella Ronda ski circuit. In the summer, it's a hub for hiking and mountain biking. The town has a vibrant atmosphere with numerous bars and restaurants.
  • Santa Cristina (St. Christina): Nestled between Ortisei and Selva, Santa Cristina offers a tranquil and family-friendly atmosphere. It's an ideal base for outdoor enthusiasts, with easy access to hiking trails and ski slopes. The town features beautiful churches and traditional alpine architecture.
These three towns make up the primary communities in Val Gardena, and they are well-connected by public transportation and offer various services to visitors. Each has its own unique character and charm, making Val Gardena a versatile destination for both relaxation and outdoor adventures in the heart of the Dolomites.
Val Gardena offers a plethora of breathtaking hikes amidst the stunning Dolomite landscapes. Here are some of the best hikes in the region, catering to various skill levels and preferences:
  1. Seceda to Col Raiser Loop:
    • Mileage: Approximately 5 miles (8 kilometers)
    • Elevation Gain: Around 1,400 feet (430 meters)
    • Description: This loop hike takes you through the iconic Seceda area, offering panoramic views of the Odle Group. You'll start at Seceda, ride the cable car, and then hike back to Col Raiser via panoramic trails.
  2. Sassolungo (Langkofel) Circuit:
    • Mileage: Approximately 7.5 miles (12 kilometers)
    • Elevation Gain: Approximately 2,300 feet (700 meters)
    • Description: This challenging loop hike takes you around the majestic Sassolungo (Langkofel) mountain. You'll pass through alpine meadows and rocky terrain, enjoying breathtaking views.
  3. Alpe di Siusi (Seiser Alm) Loop:
    • Mileage: Around 6 miles (9.5 kilometers)
    • Elevation Gain: Minimal, as it's a relatively flat hike
    • Description: Alpe di Siusi is Europe's largest high-altitude Alpine meadow. This hike offers an opportunity to explore its vast beauty with stunning vistas of the surrounding peaks.
  4. Mont Seura Hike:
    • Mileage: Approximately 6.5 miles (10.5 kilometers)
    • Elevation Gain: Around 1,300 feet (400 meters)
    • Description: This moderate hike takes you to the summit of Mont Seura, providing panoramic views of the Gardena Valley and the Dolomite peaks.
  5. Demiweg (Panoramic Path):
    • Mileage: About 4 miles (6.5 kilometers)
    • Elevation Gain: Minimal, as it's a mostly flat trail
    • Description: The Demiweg is a scenic, family-friendly hike that offers stunning views of the surrounding mountains. It runs between Ortisei and Selva Val Gardena and is perfect for a leisurely stroll.
Please note that these are approximate figures and can vary depending on specific trailheads and conditions. Additionally, the difficulty level of these hikes can vary, so it's important to check current trail conditions, carry appropriate gear, and be prepared for varying terrain and weather conditions in the Dolomites.

Cortina D’Ampezzo

Cortina d'Ampezzo, often referred to simply as Cortina, is a renowned alpine resort town nestled in the heart of the Dolomite Mountains in northern Italy. It is celebrated for its breathtaking natural beauty, offering a captivating blend of majestic peaks, lush forests, and crystal-clear lakes. As a popular destination for outdoor enthusiasts and winter sports enthusiasts alike, Cortina boasts world-class skiing, hiking, and mountaineering opportunities, while also exuding an air of sophistication with its upscale shops, restaurants, and cultural events. With its charming alpine architecture and a rich history dating back to Roman times, Cortina d'Ampezzo is not only a haven for those seeking adventure in the great outdoors but also a destination that captures the essence of refined mountain living.
Cortina d'Ampezzo is a spectacular destination for hiking in the Dolomite Mountains. Here are the top 5 hikes in Cortina, along with their approximate mileage and elevation gain:
  1. Tre Cime di Lavaredo Loop:
    • Mileage: Approximately 6.8 miles (11 kilometers)
    • Elevation Gain: Around 1,600 feet (490 meters)
    • Description: This iconic loop takes you around the towering Tre Cime di Lavaredo (Three Peaks of Lavaredo) and offers stunning panoramic views of some of the most famous peaks in the Dolomites.
  2. Lago di Sorapiss:
    • Mileage: About 8 miles (13 kilometers) round trip
    • Elevation Gain: Approximately 1,300 feet (400 meters)
    • Description: This hike leads you to the enchanting turquoise Sorapiss Lake, set beneath the famous Sorapiss Peak. The color of the lake is a sight to behold.
  3. Cinque Torri Loop:
    • Mileage: Around 3 miles (5 kilometers)
    • Elevation Gain: Minimal, as it's a relatively easy hike
    • Description: Explore the fascinating Cinque Torri (Five Towers) rock formations, which hold historical significance from World War I, with this short and scenic loop.
  4. Lago di Federa:
    • Mileage: Approximately 6 miles (10 kilometers) round trip
    • Elevation Gain: About 1,000 feet (300 meters)
    • Description: This hike takes you to the tranquil Lago di Federa, nestled amidst stunning mountain scenery. The reflections in the lake make for incredible photo opportunities.
  5. Tofana di Mezzo:
    • Mileage: Approximately 7 miles (11 kilometers) round trip
    • Elevation Gain: Around 2,300 feet (700 meters)
    • Description: This challenging hike leads you to the summit of Tofana di Mezzo, the tallest peak in the Tofane Group, offering breathtaking panoramic vistas.
Please note that these are approximate figures and can vary depending on specific trailheads and conditions. The Dolomites can have varying weather, so it's essential to check trail conditions and carry appropriate gear, including maps and supplies, when embarking on these hikes.

Alta Via 1 - Hut to Hut Trekking 

The Alta Via 1 is an iconic long-distance hut-to-hut trek in the Italian Dolomites, spanning approximately 75 miles (120 kilometers) through breathtaking alpine landscapes. Starting in the picturesque town of Dobbiaco and ending in Belluno, this challenging trail winds its way through dramatic mountain passes, lush meadows, and rugged terrain. Along the route, hikers encounter a series of cozy mountain huts, offering rustic accommodations and delicious local cuisine, making it possible to immerse oneself in the stunning natural beauty while experiencing the rich culture and hospitality of the Dolomite region. With numerous high mountain passes to conquer and panoramic vistas of jagged peaks, the Alta Via 1 is a bucket-list adventure for seasoned trekkers seeking a true alpine experience.
The Alta Via 1 in the Dolomites features numerous rifugios (mountain huts) that offer hikers a chance to rest, enjoy a meal, and soak in the stunning alpine surroundings. Here are some of the best rifugios on the Alta Via 1, known for their scenic locations, hospitality, and services:
  • Rifugio Lagazuoi: Perched atop the Lagazuoi mountain, this rifugio offers breathtaking panoramic views of the surrounding peaks and valleys. It's a unique experience to stay here, and you can explore World War I tunnels and galleries nearby.
  • Rifugio Nuvolau: Situated on a rocky spire, Rifugio Nuvolau provides some of the most spectacular vistas on the Alta Via 1. The sunsets and sunrises from here are truly magical.
  • Rifugio Averau: Nestled near the Averau peak, this rifugio offers incredible views and is known for its delicious food. Try the local dishes and enjoy the serene mountain ambiance.
  • Rifugio Fanes: Surrounded by lush meadows, Rifugio Fanes is a welcoming hut with a cozy atmosphere. It's an excellent place to rest and refuel on your trek.
  • Rifugio Città di Fiume: This rifugio marks the end of the Alta Via 1 in Belluno. It's a comfortable and pleasant place to conclude your journey, offering a sense of accomplishment.
These rifugios vary in terms of their amenities, but they all provide a warm and hospitable atmosphere, making your trek on the Alta Via 1 a memorable experience. Keep in mind that reservations are often necessary, especially during the peak hiking season, so plan ahead to secure your spot at these huts.
KRISTINE DYCK
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